YOGA, WEIGHTLOSS, AND TONING.

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WELCOME TO A NEW YOU!

What makes Inches-A-Weigh different from most other weight loss facilities is we want to help you lose weight quickly, safely, and learn how to keep it off.  No more Yo-Yo fad diets!  No more shots! No Magic Pills, just pure weight and inch loss.

Here are a few things that set us apart from the other weight loss centers!

1. We provide on-site exercise.  Our specialized toning tables help to tone and firm the body, improve flexibility and are gentle, relaxing and very joint and muscle friendly. On our cardiouascular equipment you will burn calories and attain the many other benefits of aerobic exercise.

2. We provide weekly menus and an exchange list allowing you to be free with your choices.

3. We provide behavior motivational lessons. If you don't change what you've been doing, you won't see a change in yourself!

4. We rocognize that we NEED to take care of ourselves, and that we DESERVE to see the person we want to be every time we look in the mirror.

5. We offer Power Vinyasa Yoga to everyone.

6. You are in Inches-A-Weigh for yourself but not by yourself!

Our unique 3 phase program provides youi with everything you need for a happier healthier you!

Thursday:     

10:00 - 11:15am   All Levels

                6:45 -  8:00pm   All Levels

Friday:           

10:00 - 11:15        All Levels

Saturday:       

10:00 - 11:15am    All Levels