About 1-on-1 Fitness Training Charlotte

Welcome To 1-on-1 Fitness Training in Charlotte!

Whether you're just starting out in your fitness endeavor or you're a highly competitive athlete, we have the training and expertise to help you achieve your fitness goals. Our personal trainers are up-to-date certified through nationally accredited associations, hold current CPR certifications and have over 40 years combined experience in the industry.

All personal training sessions are private, by-appointment-only. At most, there are four trainers with their clients at any given time. Many times clients have the studio to themselves, with only their trainer there to work with them.

We take pride in the high-end, personalized and custom approach we have created for our clientele. We think you will be just as pleased. Call us today for your first appointment.

Our Services Include:

• 1-on-1 Personal Training
• Body Composition Assessments
• Nutritional Counseling
• Core Strengthening
• Balance and Stability Training
• Functional Training
• Strength and Endurance Training
• Weight Loss Programs